Let’s get stronger, not smaller

Hi, I’m Olivia—thanks for stopping by!
I specialize in helping women build a fitness routine with a focus on getting stronger, instead of smaller & maintaining this routine long-term. Whether you're looking to improve strength, stay active during pregnancy, or regain confidence postpartum, I provide training tailored to your needs.
Together, we’ll focus on foundational movement patterns while cutting through the noise of misinformation on social media. I’m passionate about educating my clients so they can confidently lead balanced & healthy lives on their own terms.
My mission is simple: to help you feel at home in your body and unlock your strongest, most badass self!
I offer services in English, German, and Swedish—available in PEI, Canada or Online!
Let’s work together
-
Online Coaching
This service is right for you, if you want a personalized plan that is tailored to your goals and lifestyle, but also want to be flexible time- and location wise.
-
In-Person Personal Training
The ideal choice if you want guidance in the gym through in-person training session along with a personalized workout plan.
-
Virtual Training
You want to train from the comfort of your own home, but need face-to-face support? Virtual sessions though Zoom may just be the ideal choice for you!